Ko da yake gasasshen nama yana da daɗi, amma cin shi har yanzu yana sa mu damu: saboda gasasshen nama yana da sauƙin haifar da ciwon daji, kuma wani lokacin cin abinci mara kyau bayan cin abinci.Masana abinci mai gina jiki sun gaya mana: a zahiri, a cikin tsarin gasa da cin abinci tare da ƙarin kulawa, mai daɗi da lafiya kuma.Anan duba waɗanne hanyoyin gasa ba daidai ba ne don gasasshen gas:.
Kuskure 1: Gasassun ma masu ƙonewa abubuwa masu ƙonewa suna da sauƙin cutar kansa, kuma lokacin da man nama ya digo a kan wutar gawayi, sakamakon polycyclic aromatic hydrocarbons zai haɗu da abinci tare da haɓakar hayaki, wanda kuma yana da ƙarfi sosai.
Magani: Lokacin da ake gasa nama Z zai fi kyau a nade shi da foil ɗin kwano don guje wa cin ƙwayoyin cuta.Da zarar an kone, a tabbatar da zubar da bangaren da ya kone kuma kada a ci shi.
Kuskure 2: Sanya miya mai yawa Yawanci ana shayar da nama tare da soya miya da sauransu kafin a gasa, kuma idan ana gasa ana buƙatar ƙara miya mai yawa, wanda zai haifar da cin gishiri mai yawa.
Magani: Hanya mafi kyau ita ce yin amfani da marinade mai ƙarancin gishiri, don haka ba kwa buƙatar sake amfani da miya na barbecue;ko kuma a tsoma miya ta barbecue da ruwan sha kafin a fara amfani da ita, idan ta yi kauri sosai kuma ba ta da kyau, sai a zuba farin foda kadan kadan don ya yi kauri.
Kuskure na uku: kayan abinci danye da dafaffe ba a raba su da danye da dafaffen jita-jita, sara da sauran kayan abinci da ake amfani da su a cikin barbecue, wanda zai iya haifar da kamuwa da cuta da kuma mummunan ciki.
Magani: Shirya saiti biyu na kayan abinci don guje wa gurɓatar dafaffen abinci.
Baya ga hanyar gasa, damuwarmu game da gasasshen nama yana da maiko kuma ana iya samun hanyar magancewa.
Gasar barbecue gasa
Ashe gasasshen ba kawai sanya nama da sauran abinci a wuta ba ne?A'a, ana iya ƙone barbecue irin na Turai, stewed, gasa, soyayyen da sauran hanyoyi, wanda "ƙone" na cikin barbecue na bude wuta kuma ana kiransa barbecue kai tsaye;yayin da sauran nau'ikan ana kiran su barbecue kai tsaye.
A. Gasa kai tsaye
① Sanya ball na carbon a tsakiyar gasasshen tarakar carbon.
②Azuba kayan lambu da nama a tsakiyar gidan gasa sannan a gasa su kai tsaye.
B. Gasa kai tsaye
①Ka kunna gawayin kwallon ka sanya shi a karshen gasasshen gawayi.
② Sanya nama da kayan lambu a tsakiyar gasa.
③Rufe murfin, daidaita wuta tare da dampers, kuma dafa abinci ta hanyar hayaki.
Lokacin aikawa: Nuwamba-25-2022